Annual Routine Debrief

This is an annual, voluntary "check-up." Just as you visit the doctor for an annual physical and the dentist for a regular cleaning and check for any problems, the annual debrief is an opportunity to explore the events from the past year in a supportive environment, and learn coping strategies and resiliency skills for preventative care.

It is simply an office visit to debrief critical incidents, cumulative stressors, marital or relationship problems, or any issues that can affect your emotional health.